Finding Hope In Uncertain Times
There is a lot of uncertainty in life, whether in our personal affairs or in our changing and unsteady political
5 Steps To Improve Your Emotional Intelligence
One of the quickest ways to have problems with your emotional health is to take it for granted. These days,
A Guide For Women: Finding “Me” Time
A Guide For Women: Finding “Me” Time They say a woman’s work is never done. A hectic work schedule, combined
Summer Solstice Meditations
When nights are warm, I channel that soft energy and meditate on how to make my life better. I see
How to Set Up Your Bedroom for a Better Night of Sleep
If you’re not sleeping well, the rest of your life suffers, too. There are few things better or more satisfying
Affirmations to Raise the Frequency of Your Feminine Energy
Having the ability to bring life into the world empowers me. Being a conduit for continuity and longevity makes me
I AM Valuable Affirmations to Attract Abundance in Your Life
Everyone is important, including me. I have important things to do and accomplish. My ideas and opinions are important. I
What is NLP?
Have you heard about Neuro Linguistic Programming, or NLP? It’s an incredibly useful behavioral science that can help you change
12 High Vibrational Crystals and Their Healing Properties
If you are someone that has an avid interest in natural health, you have likely considered using healing crystals. While
The Effects Of Trauma On Your Wellbeing
According to the National Council For Behavioral Health, approximately 70% of Americans (over the age of 18) have experienced trauma
